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- 5 Simple Steps for a Clear MindDate: May 24, 2018 | Comments: (1)
I always try to find time everyday (even if it’s just for a few short minutes) to read. It doesn’t always have to be a book. Sometimes I find articles or essays online that interest me. Lately I’ve been loving The Minimalist podcast.
Read More - Kid Friendly Vegan AlternativesDate: April 17, 2018 | Comments: (1)
Unfortunately my kids were not born into a vegan lifestyle. It took a lot of research and trial & error to get them to slowly transition. Many people ask me do your kids eat the same foods you eat? Yes and no.
Read More - Vegan BBQ “Pulled Pork”Date: April 4, 2018 | Comments: (0)
What if I said you can ‘veganize’ any of your favorite meals? A lot of people don’t realize there is a plant based version for pretty much any dish you want to make! Here is my version of a vegan pulled pork sandwich using Jack Fruit.
Read More - Vegan “Meat” SauceDate: March 22, 2018 | Comments: (2)
As a vegan I’m constantly getting asked “What do you eat besides lettuce?” I actually have a pretty hefty appetite and eat a wide variety of foods. Sometimes I even crave something “meaty”.
Read More - My Top 3 Go-To Breakfast IdeasDate: March 20, 2018 | Comments: (0)
We all know breakfast is a crucial part of the day, but it’s often over looked. Lack of time in the morning usually makes it hard for us to get in this important meal. I have some “go-to” breakfasts that I make regularly.
Read More - Beef-less ChiliDate: March 13, 2018 | Comments: (2)
I’m a sucker for comfort food. Especially when it’s easy to make and good for you! This beef-less chili recipe is one that I have played around with a lot over the years (using different spices and whatnot).
Read More - MinimalismDate: March 2, 2018 | Comments: (8)
The main idea of minimalism (in my opinion) is being happy with the items that serve a purpose in our lives and bring value. Not feeling like you have to have certain materialistic things in order to be content.
Read More - 123 FRÉ Skincare SetDate: February 21, 2018 | Comments: (0)
For those of you who know me, know I get down in the gym. I’ve always had sensitive skin, and sweating as much as I do doesn’t really help. When I was approached by FRÉ Skincare to test out their products, I was so excited!
Read More - What Do Vegans Eat?Date: February 17, 2018 | Comments: (0)
So many people have been messaging me asking “What do vegans actually eat?”. Then it dawned on me, not everyone knows how to construct a vegan meal.
Read More - How I Got My Husband to go VeganDate: February 15, 2018 | Comments: (14)
The most asked question I get asked by my friends is how did I get my husband to adapt to a plant based life style. Well here is the magical answer to the question.
Read More - Vegan Tuna SaladDate: February 10, 2018 | Comments: (3)
You’ll need minimal ingredients and only a few minutes of your time to get this recipe completed. It’s also an extremely satiating and hearty meal, perfect for these cold winter days!
Read More - Why Matcha?Date: February 7, 2018 | Comments: (5)
Not only does it taste delicious, but it also has some great components that are extremely healthy for you. I was shocked when so many people started to ask me “What is matcha?”
Read More - Vegan Alfredo Pasta SauceDate: February 4, 2018 | Comments: (2)
Who says you can’t have your favorite comfort food and “veganize” it? Theres so many different ways to make healthier versions of those foods you love.
Read More - Easy Steps For Going Plant BasedDate: February 1, 2018 | Comments: (0)
I figured it’s a good time to share some tips that really helped me along my journey. Now these aren’t hard rules you have to follow.
Read More - BBQ Chickpeas & Hummus DressingDate: January 30, 2018 | Comments: (0)
You guys wanted quick and simple recipes, well you’ve got it! Like I mentioned before, in our home we need fast and easy dishes because we’re always on the go.
Read More - At Home Core ExercisesDate: January 26, 2018 | Comments: (0)
They can easily be done right in your living room – even if you have a screaming baby in the corner, toddler watching T.V., or in my case, an excited dog who is determined to exercise with you.
Read More - Blend of Thieves Immunity BoosterDate: January 23, 2018 | Comments: (2)
Tis the season for spreading germs. Too many of us put all of our focus on how to get better once we’ve fallen ill – Not enough of us concentrate on how to prevent it!
Read More - Overnight OatsDate: January 21, 2018 | Comments: (3)
Oatmeal is rich in dietary fiber and a variety of minerals, vitamins and antioxidants. Oatmeal is also satiating (feeling of being full) and is known to improve digestion and cardiovascular health.
Read More - Lazy Blueberry Pie CerealDate: January 20, 2018 | Comments: (0)
I had only 3 ingredients that appealed to me. Granola. Frozen Blueberries. Protein Almond Milk. By some miracle, I made these simple ingredients into one of my new favorite breakfast meals!
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